CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE vs RED BAKED PINDJUR
Nutrition comparison per 100 g serving
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CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE wins in 6 out of 10 nutrient categories
CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE: 6
vs
RED BAKED PINDJUR: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Calories | 89 cal | 100 cal | |
| Protein | 5.2 g | 5 g | |
| Carbs | 10.0 g | 17.5 g | |
| Fat | 3.3 g | 7 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 3 MG |
Minerals
| Mineral | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | RED BAKED PINDJUR | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 209 MG | 750 MG |