CLASSIC CHINESE CHICKEN SALAD vs ORIGINAL POTATO SALAD
Nutrition comparison per 100 g serving
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CLASSIC CHINESE CHICKEN SALAD wins in 7 out of 11 nutrient categories
CLASSIC CHINESE CHICKEN SALAD: 7
vs
ORIGINAL POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHINESE CHICKEN SALAD | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 171 cal | |
| Protein | 5.2 g | 2.1 g | |
| Carbs | 10.0 g | 20.7 g | |
| Fat | 3.3 g | 8.6 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHINESE CHICKEN SALAD | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHINESE CHICKEN SALAD | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 209 MG | 443 MG |