CLASSIC CHILI STARTER vs LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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CLASSIC CHILI STARTER wins in 7 out of 10 nutrient categories
CLASSIC CHILI STARTER: 7
vs
LASAGNA WITH MEAT SAUCE: 1
(2 ties)
Overview
| Nutrient | CLASSIC CHILI STARTER | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 84 cal | |
| Protein | 2.8 g | 2.8 g | |
| Carbs | 8.3 g | 13.7 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHILI STARTER | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.9 MG |
Minerals
| Mineral | CLASSIC CHILI STARTER | LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 393 MG | 241 MG |