CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS vs MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS wins in 14 out of 20 nutrient categories
CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS: 14
vs
MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS: 3
(3 ties)
Overview
| Nutrient | CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS | MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS | Winner |
|---|---|---|---|
| Calories | 90 cal | 122 cal | |
| Protein | 7 g | 5.5 g | |
| Carbs | 10.3 g | 17.3 g | |
| Fat | 2 g | 3.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS | MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 2.4 MG |
Minerals
| Mineral | CLASSIC CHICKEN & NOODLES CHICKEN BREAST WITH FRESHLY MADE NOODLES IN A CREAMY SAUCE WITH VEGETABLES COMPLETE MEALS | MONGOLIAN BEEF WITH ASPARAGUS & SCALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Selenium, Se | 16 UG | 0 UG | |
| Sodium, Na | 153 MG | 235 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |