CLASSIC CHICKEN NOODLE SOUP MIX vs SPLIT PEA & KALE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLASSIC CHICKEN NOODLE SOUP MIX: 5
vs
SPLIT PEA & KALE: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP MIX | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calories | 350 cal | 61 cal | |
| Protein | 10 g | 4.1 g | |
| Carbs | 72.5 g | 10.6 g | |
| Fat | 2.5 g | 0.6 g | |
| Fiber | 2.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP MIX | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP MIX | SPLIT PEA & KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 4 MG | 0.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 1,550 MG | 200 MG |