CLASSIC CHICKEN NOODLE SOUP vs LENTIL SOUP
Nutrition comparison per 100 g serving
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CLASSIC CHICKEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CLASSIC CHICKEN NOODLE SOUP: 6
vs
LENTIL SOUP: 3
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 73 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 5.7 g | 6.9 g | |
| Fat | 1.1 g | 4.5 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 300 MG | 249 MG |