CLASSIC CHICKEN NOODLE SOUP vs LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL SOUP wins in 5 out of 10 nutrient categories
CLASSIC CHICKEN NOODLE SOUP: 4
vs
LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 143 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 6.1 g | 15.1 g | |
| Fat | 0.6 g | 6.9 g | |
| Fiber | 0.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP | LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Sodium, Na | 302 MG | 188 MG |