CLASSIC CHICKEN NOODLE SOUP vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 7 out of 10 nutrient categories
CLASSIC CHICKEN NOODLE SOUP: 2
vs
SOUP MIX: 7
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 57 cal | 293 cal | |
| Protein | 6.5 g | 12.1 g | |
| Carbs | 4.1 g | 67.2 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 0.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 10.3 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 12.4 MG | |
| Sodium, Na | 343 MG | 1,879 MG |