CLASSIC CHICKEN NOODLE SOUP vs CREAMY CAULIFLOWER VEGGIE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CAULIFLOWER VEGGIE SOUP wins in 7 out of 11 nutrient categories
CLASSIC CHICKEN NOODLE SOUP: 3
vs
CREAMY CAULIFLOWER VEGGIE SOUP: 7
(1 ties)
Overview
| Nutrient | CLASSIC CHICKEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 40 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 1.6 g | 0.7 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHICKEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CLASSIC CHICKEN NOODLE SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 343 MG | 485 MG |