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CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 10 nutrient categories
CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 1 vs GREEK YOGURT: 6 (3 ties)

Overview

Nutrient CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT GREEK YOGURT Winner
Calories 82 cal 66 cal
Protein 8.2 g 8.4 g
Carbs 12.9 g 9.7 g
Fat 0 g 0 g Tie
Fiber 0.6 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

Mineral CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT GREEK YOGURT Winner
Calcium, Ca 88 MG 88 MG Tie
Iron, Fe 0 MG 0.2 MG
Sodium, Na 50 MG 42 MG
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