CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 vs GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calories	82 cal	73 cal
Protein	8.2 g	7.3 g
Carbs	12.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLASSIC CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	47 MG

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