CLASSIC CHEESECAKE NO BAKE DIP MIX vs QUICK COOK HALEEM SPICE & LENTIL MIX
Nutrition comparison per 100 g serving
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QUICK COOK HALEEM SPICE & LENTIL MIX wins in 8 out of 12 nutrient categories
CLASSIC CHEESECAKE NO BAKE DIP MIX: 1
vs
QUICK COOK HALEEM SPICE & LENTIL MIX: 8
(3 ties)
Overview
| Nutrient | CLASSIC CHEESECAKE NO BAKE DIP MIX | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 100 g | 65.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESECAKE NO BAKE DIP MIX | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CHEESECAKE NO BAKE DIP MIX | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 2,743 MG |