CLASSIC CHEESECAKE & COOKIE DOUGH CRUST vs TAMAL INSTANT CORN MASA MIX
Nutrition comparison per 100 g serving
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TAMAL INSTANT CORN MASA MIX wins in 5 out of 11 nutrient categories
CLASSIC CHEESECAKE & COOKIE DOUGH CRUST: 4
vs
TAMAL INSTANT CORN MASA MIX: 5
(2 ties)
Overview
| Nutrient | CLASSIC CHEESECAKE & COOKIE DOUGH CRUST | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 82.7 g | 76.7 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESECAKE & COOKIE DOUGH CRUST | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEESECAKE & COOKIE DOUGH CRUST | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 404 MG | 0 MG |