CLASSIC CHEESE PIZZA ON A CAULIFLOWER CRUST vs TRADITIONAL MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CLASSIC CHEESE PIZZA ON A CAULIFLOWER CRUST: 5
vs
TRADITIONAL MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC CHEESE PIZZA ON A CAULIFLOWER CRUST | TRADITIONAL MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 44 cal | |
| Protein | 14.6 g | 1.8 g | |
| Carbs | 53.1 g | 7.1 g | |
| Fat | 13.9 g | 1.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEESE PIZZA ON A CAULIFLOWER CRUST | TRADITIONAL MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CLASSIC CHEESE PIZZA ON A CAULIFLOWER CRUST | TRADITIONAL MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 431 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 477 MG | 381 MG |