CLASSIC CHEESE CRUNCHY CURLS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CLASSIC CHEESE CRUNCHY CURLS wins in 8 out of 10 nutrient categories
CLASSIC CHEESE CRUNCHY CURLS: 8
vs
CHEESE FLAVORED SNACKS: 1
(1 ties)
Overview
| Nutrient | CLASSIC CHEESE CRUNCHY CURLS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEESE CRUNCHY CURLS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 1,493 MG | 125 MG | |
| Sodium, Na | 714 MG | 893 MG |