CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES vs CHEESE/QUESO VENEZUELAN EMPANADA
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES wins in 5 out of 10 nutrient categories
CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES: 5
vs
CHEESE/QUESO VENEZUELAN EMPANADA: 4
(1 ties)
Overview
| Nutrient | CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES | CHEESE/QUESO VENEZUELAN EMPANADA | Winner |
|---|---|---|---|
| Calories | 151 cal | 247 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 27.6 g | 18.8 g | |
| Fat | 2.3 g | 14.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES | CHEESE/QUESO VENEZUELAN EMPANADA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 186 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 143 MG | 28 MG | |
| Sodium, Na | 395 MG | 365 MG |