CLASSIC CHEDDAR ORGANIC MACARONI & CHEESE vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 5 out of 11 nutrient categories
CLASSIC CHEDDAR ORGANIC MACARONI & CHEESE: 4
vs
HAMBURGER HELPER: 5
(2 ties)
Overview
| Nutrient | CLASSIC CHEDDAR ORGANIC MACARONI & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 380 cal | 361 cal | |
| Protein | 15.5 g | 8.3 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 4.2 g | 1.4 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEDDAR ORGANIC MACARONI & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR ORGANIC MACARONI & CHEESE | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,861 MG |