CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN wins in 5 out of 11 nutrient categories
CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN: 5
vs
CASHEW HALVES & PIECES: 4
(2 ties)
Overview
| Nutrient | CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 57.1 g | 30 g | |
| Fat | 32.1 g | 43.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC CHEDDAR CHEESE FLAVOR GOURMET POPCORN | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 37 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 332 MG | 563 MG | |
| Sodium, Na | 750 MG | 0 MG |