CLASSIC CAESAR vs CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CAESAR wins in 5 out of 10 nutrient categories
CLASSIC CAESAR: 5
vs
CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE: 4
(1 ties)
Overview
| Nutrient | CLASSIC CAESAR | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 157 cal | 89 cal | |
| Protein | 3.8 g | 5.2 g | |
| Carbs | 6.3 g | 10.0 g | |
| Fat | 13.2 g | 3.3 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC CAESAR | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 16.3 MG |
Minerals
| Mineral | CLASSIC CAESAR | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 22 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 226 MG | 209 MG |