CLASSIC BUTTER MICROWAVE POPCORN vs TORN & GLASSER
Nutrition comparison per 100 g serving
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CLASSIC BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
CLASSIC BUTTER MICROWAVE POPCORN: 5
vs
TORN & GLASSER: 3
(3 ties)
Overview
| Nutrient | CLASSIC BUTTER MICROWAVE POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 6.7 g | 31.6 g | |
| Carbs | 56.7 g | 15.8 g | |
| Fat | 30 g | 47.4 g | |
| Fiber | 10 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BUTTER MICROWAVE POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BUTTER MICROWAVE POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 7.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 800 MG | 263 MG |