CLASSIC BUTTER MAINE LOBSTER vs WILD CAUGHT SEA SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SEA SCALLOPS wins in 4 out of 10 nutrient categories
CLASSIC BUTTER MAINE LOBSTER: 3
vs
WILD CAUGHT SEA SCALLOPS: 4
(3 ties)
Overview
| Nutrient | CLASSIC BUTTER MAINE LOBSTER | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 237 cal | 89 cal | |
| Protein | 14.4 g | 17.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 20.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BUTTER MAINE LOBSTER | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BUTTER MAINE LOBSTER | WILD CAUGHT SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 364 MG | 161 MG |