CLASSIC BROWNIE MIX vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 10 nutrient categories
CLASSIC BROWNIE MIX: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | CLASSIC BROWNIE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 385 cal | 214 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 88.5 g | 42.7 g | |
| Fat | 1.9 g | 2.6 g | |
| Fiber | 3.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BROWNIE MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BROWNIE MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 2.8 MG | 1.5 MG | |
| Sodium, Na | 308 MG | 368 MG |