CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM vs EXTRA THIN HAM
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM wins in 3 out of 10 nutrient categories
CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM: 3
vs
EXTRA THIN HAM: 1
(6 ties)
Overview
| Nutrient | CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM | EXTRA THIN HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM | EXTRA THIN HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BRANDED COOKED WITH NATURAL JUICES HAM | EXTRA THIN HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 857 MG | 982 MG |