CLASSIC BOSTON CREME DESSERT CAKE vs GOLDEN SPONGE CAKE WITH CREAMY FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLASSIC BOSTON CREME DESSERT CAKE: 4
vs
GOLDEN SPONGE CAKE WITH CREAMY FILLING: 4
(2 ties)
Overview
| Nutrient | CLASSIC BOSTON CREME DESSERT CAKE | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 304 cal | 338 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 49.4 g | 55.8 g | |
| Fat | 11.4 g | 10.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BOSTON CREME DESSERT CAKE | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BOSTON CREME DESSERT CAKE | GOLDEN SPONGE CAKE WITH CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 278 MG | 455 MG |