CLASSIC BON BONS ICE CREAMS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
CLASSIC BON BONS ICE CREAMS: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CLASSIC BON BONS ICE CREAMS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 282 cal | 217 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 30.8 g | 27.5 g | |
| Fat | 20.5 g | 10.1 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BON BONS ICE CREAMS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BON BONS ICE CREAMS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 116 MG | |
| Iron, Fe | 4.6 MG | 1.0 MG | |
| Sodium, Na | 51 MG | 130 MG |