CLASSIC BEEF PATTIES vs CHICKPEA WITH BROWN RICE
Nutrition comparison per 100 g serving
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CLASSIC BEEF PATTIES wins in 5 out of 11 nutrient categories
CLASSIC BEEF PATTIES: 5
vs
CHICKPEA WITH BROWN RICE: 4
(2 ties)
Overview
| Nutrient | CLASSIC BEEF PATTIES | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 298 cal | 183 cal | |
| Protein | 14.9 g | 5.6 g | |
| Carbs | 5.3 g | 28.2 g | |
| Fat | 24.6 g | 4.9 g | |
| Fiber | 2.6 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF PATTIES | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEEF PATTIES | CHICKPEA WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 42 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 632 MG | 549 MG |