CLASSIC BEEF FRANKS vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 4 out of 10 nutrient categories
CLASSIC BEEF FRANKS: 3
vs
TURKEY FRANKS: 4
(3 ties)
Overview
| Nutrient | CLASSIC BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 10.7 g | 16.2 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 23.2 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BEEF FRANKS | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 875 MG | 838 MG |