CLASSIC BAKLAVA vs CHOCOLATE CHIP JUMBO MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP JUMBO MUFFINS wins in 5 out of 11 nutrient categories
CLASSIC BAKLAVA: 4
vs
CHOCOLATE CHIP JUMBO MUFFINS: 5
(2 ties)
Overview
| Nutrient | CLASSIC BAKLAVA | CHOCOLATE CHIP JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 391 cal | 387 cal | |
| Protein | 8.7 g | 4.7 g | |
| Carbs | 43.5 g | 50.9 g | |
| Fat | 21.7 g | 18.9 g | |
| Fiber | 4.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BAKLAVA | CHOCOLATE CHIP JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC BAKLAVA | CHOCOLATE CHIP JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 174 MG | 340 MG |