CLASSIC BABY BROCCOLI FLORETS vs FIESTA CORN MIX
Nutrition comparison per 100 g serving
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CLASSIC BABY BROCCOLI FLORETS wins in 8 out of 11 nutrient categories
CLASSIC BABY BROCCOLI FLORETS: 8
vs
FIESTA CORN MIX: 0
(3 ties)
Overview
| Nutrient | CLASSIC BABY BROCCOLI FLORETS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 14.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC BABY BROCCOLI FLORETS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC BABY BROCCOLI FLORETS | FIESTA CORN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 242 MG | 94 MG | |
| Sodium, Na | 24 MG | 6 MG |