CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING vs RED-WHITE & BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING: 6
vs
RED-WHITE & BLUEBERRY TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | RED-WHITE & BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 344 cal | 385 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 53.1 g | 72.9 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | RED-WHITE & BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | RED-WHITE & BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 62 MG | 42 MG | |
| Sodium, Na | 297 MG | 354 MG |