CLASSIC AMERICAN COMFORT FINE EGG NOODLES vs CANTON NOODLES
Nutrition comparison per 100 g serving
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CLASSIC AMERICAN COMFORT FINE EGG NOODLES wins in 7 out of 14 nutrient categories
CLASSIC AMERICAN COMFORT FINE EGG NOODLES: 7
vs
CANTON NOODLES: 5
(2 ties)
Overview
| Nutrient | CLASSIC AMERICAN COMFORT FINE EGG NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 358 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 69.6 g | 73.7 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC AMERICAN COMFORT FINE EGG NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC AMERICAN COMFORT FINE EGG NOODLES | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 18 MG | 451 MG |