CLASSIC ALMOND CRUNCH COOKIES vs SWEET SAM'S
Nutrition comparison per 100 g serving
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SWEET SAM'S wins in 7 out of 10 nutrient categories
CLASSIC ALMOND CRUNCH COOKIES: 2
vs
SWEET SAM'S: 7
(1 ties)
Overview
| Nutrient | CLASSIC ALMOND CRUNCH COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 402 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 67.9 g | 55.9 g | |
| Fat | 17.9 g | 18.6 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALMOND CRUNCH COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CLASSIC ALMOND CRUNCH COOKIES | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 402 MG |