CLASSIC ALMOND CRUNCH COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 8 out of 11 nutrient categories
CLASSIC ALMOND CRUNCH COOKIES: 1
vs
COOKIES: 8
(2 ties)
Overview
| Nutrient | CLASSIC ALMOND CRUNCH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 17.9 g | 18.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALMOND CRUNCH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ALMOND CRUNCH COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 250 MG | 383 MG |