CLASSIC ALFREDO SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 7 out of 11 nutrient categories
CLASSIC ALFREDO SAUCE: 2
vs
FOUR CHEESE PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | CLASSIC ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 80 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 3.3 g | 10.4 g | |
| Fat | 13.1 g | 3.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 541 MG | 424 MG |