CLASSIC A BLEND OF PEANUTS vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSIC A BLEND OF PEANUTS: 4
vs
YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | CLASSIC A BLEND OF PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 514 cal | 475 cal | |
| Protein | 17.1 g | 5 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 34.3 g | 20 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC A BLEND OF PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC A BLEND OF PEANUTS | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 6.8 MG | |
| Sodium, Na | 243 MG | 425 MG |