CLASSIC A BLEND OF PEANUTS vs MONARCH
Nutrition comparison per 100 g serving
Ad 468x60
MONARCH wins in 5 out of 10 nutrient categories
CLASSIC A BLEND OF PEANUTS: 4
vs
MONARCH: 5
(1 ties)
Overview
| Nutrient | CLASSIC A BLEND OF PEANUTS | MONARCH | Winner |
|---|---|---|---|
| Calories | 514 cal | 571 cal | |
| Protein | 17.1 g | 21.4 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 34.3 g | 46.4 g | |
| Fiber | 5.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC A BLEND OF PEANUTS | MONARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CLASSIC A BLEND OF PEANUTS | MONARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 243 MG | 0 MG |