CLASSIC 100% WHOLE WHEAT BREAD vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
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CLASSIC 100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
CLASSIC 100% WHOLE WHEAT BREAD: 6
vs
FRENCH BAGUETTE: 3
(1 ties)
Overview
| Nutrient | CLASSIC 100% WHOLE WHEAT BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 229 cal | 246 cal | |
| Protein | 11.4 g | 8.8 g | |
| Carbs | 45.7 g | 50.9 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC 100% WHOLE WHEAT BREAD | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 18 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 200 MG | 70 MG | |
| Sodium, Na | 457 MG | 561 MG |