CLANCY'S vs VENTURA 101 SNACKS
Nutrition comparison per 100 g serving
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CLANCY'S wins in 10 out of 17 nutrient categories
CLANCY'S: 10
vs
VENTURA 101 SNACKS: 4
(3 ties)
Overview
| Nutrient | CLANCY'S | VENTURA 101 SNACKS | Winner |
|---|---|---|---|
| Calories | 448 cal | 456 cal | |
| Protein | 6.9 g | 21.1 g | |
| Carbs | 72.4 g | 70.2 g | |
| Fat | 13.8 g | 15.8 g | |
| Fiber | 3.4 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLANCY'S | VENTURA 101 SNACKS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLANCY'S | VENTURA 101 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 9.3 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 724 MG | 842 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |