CLANCY'S vs NUT 'N BERRY
Nutrition comparison per 100 g serving
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NUT 'N BERRY wins in 5 out of 11 nutrient categories
CLANCY'S: 3
vs
NUT 'N BERRY: 5
(3 ties)
Overview
| Nutrient | CLANCY'S | NUT 'N BERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 89.3 g | 42.9 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLANCY'S | NUT 'N BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLANCY'S | NUT 'N BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 643 MG | 0 MG |