CLANCY'S vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 5 out of 11 nutrient categories

CLANCY'S: 3 vs CASHEWS: 5 (3 ties)

Overview

Nutrient	CLANCY'S	CASHEWS	Winner
Calories	500 cal	607 cal
Protein	7.1 g	17.9 g
Carbs	71.4 g	25 g
Fat	17.9 g	53.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	CASHEWS	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	0 MG	5 MG
Potassium, K	0 MG	679 MG
Sodium, Na	357 MG	161 MG

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