CLANCY'S vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CLANCY'S: 4
vs
SLICED ALMONDS: 4
(2 ties)
Overview
| Nutrient | CLANCY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 679 cal | |
| Protein | 10.7 g | 114.3 g | |
| Carbs | 64.3 g | 103.6 g | |
| Fat | 16.1 g | 260.7 g | |
| Fiber | 10.7 g | 53.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLANCY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CLANCY'S | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 464 MG | 146 MG |