CLANCY'S vs ALESSI

Nutrition comparison per 100 g serving

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CLANCY'S wins in 4 out of 10 nutrient categories

CLANCY'S: 4 vs ALESSI: 3 (3 ties)

Overview

Nutrient	CLANCY'S	ALESSI	Winner
Calories	429 cal	700 cal
Protein	10.7 g	16.7 g
Carbs	64.3 g	0 g
Fat	16.1 g	66.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CLANCY'S	ALESSI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLANCY'S	ALESSI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	4.8 MG
Sodium, Na	464 MG	0 MG

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