CLAMS IN BRINE vs PACIFIC PEARL
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC PEARL wins in 5 out of 10 nutrient categories
CLAMS IN BRINE: 2
vs
PACIFIC PEARL: 5
(3 ties)
Overview
| Nutrient | CLAMS IN BRINE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Calories | 109 cal | 107 cal | |
| Protein | 16.4 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAMS IN BRINE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAMS IN BRINE | PACIFIC PEARL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 9.6 MG | |
| Sodium, Na | 164 MG | 357 MG |