CLAMS vs TILAPIA SAVORY FUSION
Nutrition comparison per 100 g serving
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CLAMS wins in 5 out of 10 nutrient categories
CLAMS: 5
vs
TILAPIA SAVORY FUSION: 4
(1 ties)
Overview
| Nutrient | CLAMS | TILAPIA SAVORY FUSION | Winner |
|---|---|---|---|
| Calories | 50 cal | 127 cal | |
| Protein | 12 g | 16.2 g | |
| Carbs | 2 g | 3.5 g | |
| Fat | 1.3 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAMS | TILAPIA SAVORY FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CLAMS | TILAPIA SAVORY FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 10.8 MG | 0.8 MG | |
| Sodium, Na | 40 MG | 261 MG |