CLAM STRIPS vs FARM RAISED TORTILLA LIME CRUSTED TILAPIA
Nutrition comparison per 100 g serving
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FARM RAISED TORTILLA LIME CRUSTED TILAPIA wins in 8 out of 10 nutrient categories
CLAM STRIPS: 1
vs
FARM RAISED TORTILLA LIME CRUSTED TILAPIA: 8
(1 ties)
Overview
| Nutrient | CLAM STRIPS | FARM RAISED TORTILLA LIME CRUSTED TILAPIA | Winner |
|---|---|---|---|
| Calories | 271 cal | 183 cal | |
| Protein | 9.4 g | 14.1 g | |
| Carbs | 27.1 g | 16.9 g | |
| Fat | 14.1 g | 6.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM STRIPS | FARM RAISED TORTILLA LIME CRUSTED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 153 MG | 303 MG | |
| Sodium, Na | 365 MG | 486 MG |