CLAM CHOWDER vs CHUNKY SOUP CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 5 out of 10 nutrient categories
CLAM CHOWDER: 5
vs
CHUNKY SOUP CHICKEN CORN CHOWDER: 2
(3 ties)
Overview
| Nutrient | CLAM CHOWDER | CHUNKY SOUP CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 66 cal | 73 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 9.9 g | 8.2 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | CHUNKY SOUP CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CLAM CHOWDER | CHUNKY SOUP CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 25 MG | 351 MG |