CLAM CHOWDER vs PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS
Nutrition comparison per 100 g serving
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PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS wins in 6 out of 10 nutrient categories
CLAM CHOWDER: 3
vs
PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS: 6
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calories | 71 cal | 343 cal | |
| Protein | 2.7 g | 22.9 g | |
| Carbs | 8.5 g | 60 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLAM CHOWDER | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 171 MG | |
| Iron, Fe | 0.5 MG | 8.6 MG | |
| Potassium, K | 125 MG | 1,854 MG | |
| Sodium, Na | 411 MG | 0 MG |