CLAM CHOWDER vs NEW ENGLAND CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER SOUP wins in 5 out of 10 nutrient categories
CLAM CHOWDER: 4
vs
NEW ENGLAND CLAM CHOWDER SOUP: 5
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 116 cal | 108 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 11.2 g | 7.5 g | |
| Fat | 5.8 g | 6.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 5.8 MG |
Minerals
| Mineral | CLAM CHOWDER | NEW ENGLAND CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 373 MG | 256 MG |