CLAM CHOWDER vs BUTTER CURRY SOUP WITH CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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CLAM CHOWDER wins in 8 out of 11 nutrient categories
CLAM CHOWDER: 8
vs
BUTTER CURRY SOUP WITH CHICKEN BONE BROTH: 2
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | BUTTER CURRY SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 116 cal | 121 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 11.2 g | 1.7 g | |
| Fat | 5.8 g | 11.7 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | BUTTER CURRY SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | CLAM CHOWDER | BUTTER CURRY SOUP WITH CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 373 MG | 229 MG |