CLAM CHOWDER vs MODERN BISTRO
Nutrition comparison per 100 g serving
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MODERN BISTRO wins in 5 out of 10 nutrient categories
CLAM CHOWDER: 4
vs
MODERN BISTRO: 5
(1 ties)
Overview
| Nutrient | CLAM CHOWDER | MODERN BISTRO | Winner |
|---|---|---|---|
| Calories | 118 cal | 41 cal | |
| Protein | 3.7 g | 1.2 g | |
| Carbs | 6.5 g | 9.0 g | |
| Fat | 8.6 g | 0.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAM CHOWDER | MODERN BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.5 MG |
Minerals
| Mineral | CLAM CHOWDER | MODERN BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 290 MG | 416 MG |